{"product_id":"9780008430399","title":"Feel Good in 15 : 15-Minute Recipes, Workouts + Health Hacks","description":"Author(s): Wicks, Joe, \u003cbr\u003eBinding: Hardback, \u003cbr\u003eDate of Publication: 07\/12\/2023, \u003cbr\u003ePagination: 256 pages, \u003cbr\u003eSeries: N\/A, \u003cbr\u003eImprint: HQ, \u003cbr\u003e Published By: HarperCollins Publishers, \u003cbr\u003eBook Classification: Time management\u003cbr\u003eDimensions: 253 x 195 x 25mm\u003cbr\u003eWeight: 1014g\u003cbr\u003e ISBN13\\EAN\\SKU: 9780008430399\u003chr\u003e\u003cp\u003eRecipes, workouts and life hacks to change your life in just 15 minutes\u003c\/p\u003e\u003cp\u003e Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.\u003c\/p\u003e\u003cp\u003e  EASY WINS IN FIFTEEN MINS!\u003c\/p\u003e\u003cp\u003e We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.\u003c\/p\u003e\u003cp\u003e Simple, nutritious 15-minute recipes\u003c\/p\u003e\u003cp\u003eAwesome, mood-boosting 15-minute home workouts\u003c\/p\u003e\u003cp\u003eQuick health hacks and 15-minute small daily wins\u003c\/p\u003e\u003cp\u003e  This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.\u003c\/p\u003e\u003cp\u003e This book is packed full of useful advice you'll wish you'd read sooner, including:\u003c\/p\u003e\u003cp\u003e Yummy recipe ideas for breakfast, lunch, dinner and snacks Tips on how to sleep better and find focusWorkout routines to energise you Ideas to help you manage your time in the way that works best for youGratitude and journaling prompts to help you find the joy in everyday life\u003c\/p\u003e\u003cp\u003e Are you ready to see some change Let’s go!\u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":44689490903277,"sku":"9780008430399","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/files\/9780008430399.jpg?v=1739627495","url":"https:\/\/winstonebooks.pro\/products\/9780008430399","provider":"Winstone's Books","version":"1.0","type":"link"}