{"product_id":"9780241397831","title":"Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss","description":"\u003cp\u003eAuthor(s): Chatterjee, Dr Rangan, \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 31\/12\/2020,\u003cbr\u003e Pagination: 272 pages,\u003cbr\u003e Series: N\/A, \u003cbr\u003eImprint: Penguin Life,\u003cbr\u003e Published By: Penguin Books Ltd,\u003cbr\u003e Book Classification: Popular medicine \u0026amp; health, Diets \u0026amp; dieting, Exercise \u0026amp; workout books, Health \u0026amp; wholefood cookery\u003cbr\u003e ISBN13\\EAN\\SKU: 9780241397831\u003c\/p\u003e\n\u003cp\u003eDescription:\u003cbr\u003eIt's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race.\u003cbr\u003e\u003cbr\u003eIt isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you.\u003c\/p\u003e\n\u003cp\u003ePacked with quick and easy interventions this book will help you:\u003c\/p\u003e\n\u003cp\u003e1. Understand the effects of what, why, when, where and how we eat\u003c\/p\u003e\n\u003cp\u003e2. Discover the root cause of your weight gain\u003c\/p\u003e\n\u003cp\u003e3. Nourish your body without any crash diets or gruelling workouts\u003c\/p\u003e\n\u003cp\u003e4. Build a toolbox of techniques to help you lose weight, for good\u003c\/p\u003e\n\u003cp\u003eWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.\u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":37650360500377,"sku":"9780241397831","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/products\/9780241397831.jpg?v=1609430330","url":"https:\/\/winstonebooks.pro\/products\/9780241397831","provider":"Winstone's Books","version":"1.0","type":"link"}