{"product_id":"9781472137500","title":"The Mindfulness Puzzle Book : Relaxing Puzzles to De-stress and Unwind","description":"\u003cp\u003eAuthor(s): Moore, Gareth, \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 18\/08\/2016,\u003cbr\u003e Pagination: 192 pages, Puzzles,\u003cbr\u003e Series: Mindfulness Puzzle Books, \u003cbr\u003eImprint: Robinson,\u003cbr\u003e Published By: Little, Brown Book Group,\u003cbr\u003e Book Classification: Puzzles \u0026amp; quizzes\u003cbr\u003e ISBN13\\EAN\\SKU: 9781472137500\u003c\/p\u003e\n\u003cp\u003eDescription:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book coming later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePuzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":36229212373145,"sku":"9781472137500","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/products\/9781472137500.jpg?v=1601404370","url":"https:\/\/winstonebooks.pro\/products\/9781472137500","provider":"Winstone's Books","version":"1.0","type":"link"}