{"product_id":"9781780724119","title":"The Dance Cure : The surprising secret to being smarter, stronger, happier","description":"\u003cp\u003eAuthor(s): Lovatt, Dr Peter, \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 02\/04\/2020,\u003cbr\u003e Pagination: 272 pages,\u003cbr\u003e Series: N\/A, \u003cbr\u003eImprint: Short Books Ltd,\u003cbr\u003e Published By: Short Books Ltd,\u003cbr\u003e Book Classification: Dance, sports psychology\u003cbr\u003e ISBN13\\EAN\\SKU: 9781780724119\u003c\/p\u003e\n\u003cp\u003eHumans are born to dance. And in today's sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels.\u003cbr\u003e\u003cbr\u003eDancing quite simply makes us feel more alive.\u003c\/p\u003e\n\u003cp\u003eDr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.\u003c\/p\u003e\n\u003cp\u003eFilled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they \"can't dance\" to turn the music on, get up on the floor and dance themselves happy.\u003cbr\u003e\u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":36457857974425,"sku":"9781780724119","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/products\/9781780724119.jpg?v=1601402975","url":"https:\/\/winstonebooks.pro\/products\/9781780724119","provider":"Winstone's Books","version":"1.0","type":"link"}