{"product_id":"9781785042959","title":"The Little Book of Self-Care for Mums-To-Be","description":"\u003cp\u003eAuthor(s): Hands, Beccy, Stickland, Alexis, \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 24\/09\/2020,\u003cbr\u003e Pagination: 224 pages,\u003cbr\u003e Series: N\/A, \u003cbr\u003eImprint: Vermilion,\u003cbr\u003e Published By: Ebury Publishing,\u003cbr\u003e Book Classification: Women's health, Pregnancy birth \u0026amp; baby care, Self-help \u0026amp; personal development, Gift books\u003cbr\u003e ISBN13\\EAN\\SKU: 9781785042959\u003c\/p\u003e\n\u003cp\u003eDescription:\u003cbr\u003eThe perfect pick-me-up for any expectant mum.\u003c\/p\u003e\n\u003cp\u003eWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold.\u003c\/p\u003e\n\u003cp\u003eFrom the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.\u003cbr\u003e\u003cbr\u003eBeautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.\u003cbr\u003e\u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":36458107338905,"sku":"9781785042959","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/products\/9781785042959.jpg?v=1601404100","url":"https:\/\/winstonebooks.pro\/products\/9781785042959","provider":"Winstone's Books","version":"1.0","type":"link"}