{"product_id":"9781786495921","title":"The Natural Health Service : How Nature Can Mend Your Mind","description":"\u003cp\u003eAuthor(s): Hardman, Isabel (Author), \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 07\/01\/2021,\u003cbr\u003e Pagination: 336 pages, 1 x 8pp col. plates,\u003cbr\u003e Series: N\/A, \u003cbr\u003eImprint: Atlantic Books\u003cbr\u003e Published By: \u003cspan data-mce-fragment=\"1\"\u003eAtlantic Books\u003c\/span\u003e\u003cbr\u003e Book Classification: \u003cspan data-mce-fragment=\"1\"\u003ePopular medicine \u0026amp; health\u003c\/span\u003e\u003cbr\u003e ISBN13\\EAN\\SKU: 9781786495921\u003c\/p\u003e\n\u003cp\u003eDescription: \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eShe credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStraight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":37650350735513,"sku":"9781786495921","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/products\/9781786495921.jpg?v=1609430182","url":"https:\/\/winstonebooks.pro\/products\/9781786495921","provider":"Winstone's Books","version":"1.0","type":"link"}