{"product_id":"9781786782724","title":"It's Not You, It's Me : How to Heal Your Relationship with Yourself and Others","description":"\u003cp\u003eAuthor(s): Sacre-Dallerup, Camilla, Pueblo, Yung, \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 19\/11\/2019,\u003cbr\u003e Pagination: 192 pages,\u003cbr\u003e Series: N\/A, \u003cbr\u003eImprint: Watkins Publishing,\u003cbr\u003e Published By: Watkins Media,\u003cbr\u003e Book Classification: Self-help \u0026amp; personal development\u003cbr\u003e ISBN13\\EAN\\SKU: 9781786782724\u003c\/p\u003e\n\u003cp\u003eDescription:\u003cbr\u003eAll the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect.\u003cbr\u003e\u003cbr\u003eIn It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives.\u003c\/p\u003e\n\u003cp\u003eCamilla will explore -\u003c\/p\u003e\n\u003cp\u003eSelf-Awareness\u003c\/p\u003e\n\u003cp\u003eSelf-Acceptance\u003c\/p\u003e\n\u003cp\u003eSelf-Love\u003c\/p\u003e\n\u003cp\u003eSelf-Care\u003c\/p\u003e\n\u003cp\u003eThis book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves.\u003cbr\u003e\u003cbr\u003eIn doing this, we unlock our true potential and step into our light.\u003cbr\u003e\u003c\/p\u003e","brand":"Winstones","offers":[{"title":"Default Title","offer_id":37193579593881,"sku":"9781786782724","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/0240\/6809\/products\/9781786782724.jpg?v=1605691857","url":"https:\/\/winstonebooks.pro\/products\/9781786782724","provider":"Winstone's Books","version":"1.0","type":"link"}