Mindful Breathing

Beach, Sarah Rudell

£9.99

Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.

No matter how your day is going, you have time to STOP and BREATHE...

Author(s): Rudell, Beach, Sarah
Binding: Hardback
Date of Publication: 11/08/2026
Pagination: 160 pages
Series: N/A
Imprint: CICO Books
Published By: Ryland Peters & Small
Book Classification: Mindfulness|Mind, body, spirit: meditation & visualisation|Mind, body, spirit
Dimensions: 152 x 115
Weight: 256
ISBN13\EAN\SKU: 9781800656475

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